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How to Get What You Want
The movie The Secret has caused the Law of Attraction to explode into mainstream consciousness. However, the hype surrounding and within the movie has somewhat diluted its core concepts. I want to give what I have found to be the essential steps in making the law work.
I must preface this by saying that I am far from some kooky, self-help hopeful who thinks that just by thinking positively and clicking my heels, I will get whatever I desire. These are steps I have found to help bring what I want into my life that conventional ways have not been able to. Without further ado, the steps:
1) Set an intention
It must be:
- stated positively, i.e. “I walk with ease and comfort” vs. “I don’t have all of this pain in my body”
- stated in the present tense
- verifiable, i.e. “I have $2,500 more in my account every month” vs. “I am rich”
- written down on paper. The people that have their intentions written down hold a FAR greater chance of having them come true than those who merely say it to themselves.
2) Clear any limiting beliefs. This is what will primarily stop you from getting what you want. Although you may consciously want a new relationship, your subconscious mind may believe that you’re too tall or not funny enough to have one. You can have what you want, as long as you know you can.
“Whether you think that you can, or that you can’t, you are usually right”
- Henry Ford
One of the greatest tools I have found for erasing limiting beliefs has been the Emotional Freedom Technique (EFT). The basic premise is that by tapping your acupuncture meridian points, you clear the blocked energy and improve your mental and physical health. Although unorthodox, this method has been shown to clear numerous physical illnesses and diseases as well as mental issues such as trauma and phobias. www.emofree.com has a free manual on how to use it.
3) Visualize intensely. Imagine your intention as if it were already true. Imagine every facet of it from how it feels to how it smells, tastes, looks, and makes you feel. Visualization can be extremely powerful if you practice it every day and visualize so intensely that by the end you feel as if it were already true.
4) Take action. It doesn’t necessarily have to be inspired or meant-to-be for you to know that it’s the right choice. Just start taking action on it, and with your combined intention, cleared beliefs, and visualizations, you’ll stand a better chance than 90% of the people trying the same thing.
5) Be grateful. Be grateful for what you have. This shifts your mindset from one of dissatisfaction to one of enjoyment and satisfaction. For all of you Type-A’s out there on the constant hunt to check off more goals but never taking the time to enjoy your progress and appreciate, this is for you. Being grateful also attracts more of what you are grateful for.
That’s it. It’s a simple but powerful process that has brought the most fortuitous circumstances and people into my life. It has brought the woman I love, free (wonderful) weekly massages for a service that I just began offering, jobs, money, people that share my odd combination of passions, and everything else that I could imagine. In sum, know what you want, know that you can have it, take action, and enjoy.
As always, please feel free to email me what you think, criticisms, questions, or even a friendly hello at ben [at] creativecourage [dot] org. I would love to hear from you!

I’ve got trouble mastering the law of attraction, but with the pointer’s you have provided here I will make some amendments in my approach.
Thanks for sharing this.
What have you tried to do in the past with the law of attraction? What didn’t work?
Thanks for commenting Walter!
Hi Ben,
Great article full of all that I enjoy. I’ve used all of these elements (minus EFT) with clients and continue to implement them in my life. #2 can be a stickler — as you know a Belief’s job is to prove itself. However, once it’s overcome and a clear decision is made, manifestation happens quickly.
I’ve set the intention of manifesting friendships with “people that share my odd combination of passions.” I’m in gratitude to have met you.
Until next time,
Kim
Hey Kim,
Thanks for the kind words! I agree, the limiting beliefs are naturally the biggest block in manifesting our intentions.
I’m glad to have met you too Kim!
Take care,
Ben
[...] incorporate love professionally into massage therapy is by client intention work, which takes the law of attraction and amplifies it under ideal conditions. Propose that your client think of (ideally write down) [...]
Hey Ben, nice post! I think the more we visualize, the better we are at getting what we want. It’s like brainwashing ourselves to believe it. I know people that go in the military, and they come out completely changed because of what they “see” 24/7. Our mind doesn’t know what’s real or not, so even if we only visualize it believes it’s real.
Thanks Faizal!
Absolutely, our mind doesn’t know what’s real or not, so why not give it something wonderful to believe! It sounds like you’ve had some good experiences with visualization.
Take care,
Ben
Hey Ben, great post. The law of attraction made wonders for me, and we never stop to learn from it.
Thanks for stopping by Oscar! It is amazing what we can learn and achieve with the law of attraction.
Take care,
Ben
I think this one is key: “Clear any limiting beliefs”. It’s something I find myself working on constantly.
I’ll keep these things in mind.
Hey Moon,
Thanks for commenting! Clearing limiting beliefs is usually the hardest and most crucial aspect. What sort of ways have you gone about clearing them?
Ben, thank you for sharing these wonderful tips for achieving goals. Personal development is a fascinating field, and I look forward to reading your posts. Keep sharing, keep growing!
.-= Pres´s last blog ..The 3 Globbleristic Spheres of Life =-.
Hey Pres,
Thank you for the kind words and for stopping by!
I actually re-watched this film today and it made me rethink many aspects of life and how I am handling things. It’s funny because I watched the film when it just came out and tried following the Law of Attraction and it’s been a year or so later that I have moved forward with my life and am in a place where I only imaged I would be. It’s been working so far and I think the points you’ve made will help for those who the hype has diluted the essentials of the secret. I wonder where I’ll be in another two or so years from now.
Hey Robby,
Thanks for stopping by! I’m really glad to hear that using this stuff worked out so well for you. If I may ask, what were your original intentions?
Take care,
Ben